How to Make A Delicious Keto Pork Stew

Looking for a hearty, keto-friendly dinner idea that’s packed with flavor and easy to make? This flavourful Pork Stew recipe delivers tender pork cooked in a rich, paprika spiced sauce, served over buttery riced cabbage. Perfect for those following a low carb or keto lifestyle, this dish is not only comforting but also simple to prepare on the stovetop. With the addition of CarbSmart Chicken Instant Thickener, you get a creamy texture without the carbs, making this meal ideal for staying on track with your health goals. Ready in under an hour, it’s a must-try for busy weeknights or a cozy family meal.

Servings: 6

Ingredients:

• 900g boneless pork loin, cut into 2.5 cm pieces
• Salt and pepper, to taste
• 2 tbsp butter (for pork)
• 1 tbsp coconut oil
• 1 large onion, finely chopped
• 2 garlic cloves, minced
• 2 tbsp sweet paprika
• 375ml chicken broth
• 1 tbsp chopped fresh dill
• CarbSmart Chicken Instant Thickener, 1 packet
• 250ml sour cream

For the riced cabbage:

• 1 large head of cabbage, riced (finely chopped or grated)
• 2 tbsp butter (for cabbage)
• Salt and pepper, to taste

Instructions:

1. Cook the Pork
   Season the pork with salt and pepper. Heat butter and coconut oil in a large pot over medium-high heat. Add the pork in batches, browning it on all sides. Once browned, remove the pork and set it aside.
2. Sauté the Onion and Garlic
   In the same pot, add the finely chopped onion and cook for about 3 minutes until soft. Add minced garlic and sweet paprika, cooking for 30 seconds until fragrant.
3. Simmer the Pork
   Return the browned pork to the pot. Pour in the chicken broth, add chopped dill, and stir in the CarbSmart Chicken Instant Thickener. Bring to a simmer, cover, and let it cook for about 45 minutes, or until the pork is tender.
4. Make it Creamy
   Once the pork is cooked through and tender, stir in the sour cream until everything is well combined. Season to taste with additional salt and pepper..
5. Prepare the Riced Cabbage
   While the pork simmers, melt 30g of butter in a large pan over medium heat. Add the riced cabbage, season with salt and pepper, and sauté for 5-7 minutes until the cabbage is tender and slightly golden.
6. Serve
   Spoon the pork stew over the buttery riced cabbage and garnish with a sprinkle of fresh dill if you like.

This creamy pork dish served over riced cabbage is keto heaven! Quick and easy, made in one pot, and perfect for a satisfying meal without the hassle of an oven. Enjoy!

Get your CarbSmart thickeners here:

Carbsmart Instant Chicken Flavoured Thickener 32 g