Missing rice but committed to your carnivore lifestyle? This easy Carnivore Rice recipe is here to save the day! Made with just four simple ingredients, it’s fluffy, delicious, and perfect for soaking up all those rich, carnivore friendly sauces. Bonus: it’s meal prep friendly and stores well for days!
Why You’ll Love This Recipe
- Carnivore Friendly: 100% animal based ingredients.
- Quick & Easy: Minimal prep and ready in no time.
- Meal Prep Approved: Stays fresh in the fridge for up to 6 days.
- Low Carb Goodness: Perfect for keto, carnivore, or low carb diets.
- High in Protein: 28g of protein per serving and that’s before you’ve even added a topping!
Ingredients for Carnivore Rice:
- 140g Ovo Egg White Protein: This makes the base light and fluffy.
- 1 tbsp Unflavoured Gelatin: Adds texture and helps bind the rice.
- 1/2 tsp Salt: For seasoning, adjust to taste.
- 500ml Water: To mix everything together.
Step-by-Step Instructions
- Mix the Ingredients:
In a large bowl, combine the Ovo Egg White Protein, unflavoured gelatin, salt, and water. Stir well until smooth. Let the mixture sit for about 3 minutes to allow the gelatin to dissolve completely. - Cook the Rice:
Pour the mixture into a pan and place it over medium heat. Using a thin whisk, scramble the mixture as it cooks. Keep whisking until it’s fully cooked and fluffy, resembling rice. - Cool and Store:
Remove and serve with a carnivore topping of your choice (I did a creamy bacon sauce). If you want to store it, allow to cool completely before transferring it to an airtight container and store it in the fridge. It’ll stay fresh for up to 6 days.
Tips for the Perfect Carnivore Rice
- Use Stainless Steel or Cast Iron: Skip the non-stick pans and go for healthier, durable options like stainless steel or cast iron. Just grease them well with animal fat or butter to prevent sticking.
- Whisk Continuously: Keep whisking while cooking to get that light, fluffy texture that mimics rice.
- Cool Completely Before Storing: This helps the texture firm up, making it easier to portion and reheat.
- Don’t Skip the Gelatin: It’s key for achieving the right texture, so make sure it’s fully dissolved before cooking.
How to Serve Carnivore Rice
This versatile rice pairs perfectly with:
- Creamy bacon sauces
- Beef mince topping
- With a roast and gravy
Whether you’re meal prepping for the week or whipping up a quick dinner, this Carnivore Rice will be your new go to side dish.
Ready to Try This Carnivore Rice Recipe?
Let me know how it turned out for you in the comments below. Don’t forget to share your favorite carnivore meal ideas, I love hearing from you.
Try pairing it with this sauce:
Get your Ovo Egg White Protein here, discount code KIMSKETO365.
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