Hey there, keto warriors! Ready to shake up your morning routine? Say hello to my Vanilla Proffee – the frosty, protein packed twist on your favorite coffee fix. It’s creamy, it’s cool, and it’s guaranteed to keep you fueled and fabulous all day long.
Ingredients:
- 1 cup fresh brewed coffee, cooled
- 15g ovo egg white protein powder
- 1 tbsp heavy cream
- 1/2 tsp vanilla extract
- Optional: sweetener of choice (stevia, erythritol, etc.)
- Ice cubes
Instructions:
- Brew and Cool Your Coffee: Start by brewing a fresh cup of coffee, then allow it to cool to room temperature. You can speed up the cooling process by popping it in the fridge or pouring it over ice.
- Combine Ingredients: In your blender, pour in the cooled coffee. Add 15g of ovo egg white protein powder for that essential protein boost. Next, add 1 tablespoon of heavy cream for creaminess and richness. Then, sprinkle in 1/2 teaspoon of vanilla extract to infuse your Proffee with that irresistible vanilla flavor.
- Sweeten to Taste: If you like your Proffee on the sweeter side, feel free to add your preferred sweetener to the blender. Adjust the amount to suit your taste preferences and keto goals.
- Add Ice and Blend: Toss in a handful of ice cubes to give your Vanilla Proffee that icy chill. Secure the lid on your blender and blend until all the ingredients are well combined and your Proffee is smooth and frothy.
- Serve and Enjoy: Pour your blended Vanilla Proffee into a tall glass, garnish with a sprinkle of cocoa powder or a drizzle of sugar-free syrup if desired. Then, kick back, relax, and sip your way to keto bliss.
Tips and Variations:
- Get Creative: Don’t be afraid to get creative with your Vanilla Proffee! Experiment with different flavors of sugar free syrup or add a dash of cinnamon for a spicy kick.
- Make it Dairy-Free: Swap out the heavy cream for your favorite non-dairy alternative, such as coconut cream or almond milk, to create a dairy free version of Vanilla Proffee.
- Boost the Nutrition: Amp up the nutritional value of your Vanilla Proffee by adding a scoop of collagen powder or a splash of MCT oil for an extra dose of keto friendly goodness.
- Prep Ahead: For busy mornings, prep your Vanilla Proffee ingredients the night before. Brew your coffee, measure out your protein powder and cream, and store them in the fridge. In the morning, simply blend with ice and vanilla extract for a quick and easy breakfast on the go.
There you have it – Kim’s Keto Vanilla Proffee, the ultimate blended iced coffee treat for keeping cool and keto fabulous. Whip up a batch today and watch as your mornings become infinitely more delicious. Cheers to staying energised and embracing the keto lifestyle with style!
Get your Ovo Egg White Protein here – Discount Code KIMSKETO365
