How to Make Keto Microwave Bread in Minutes

Craving a sandwich but trying to stay low carb? This Quick Keto Microwave Sandwich Bread is soft, fluffy, and ready in minutes. Made in a small square container, it’s perfect for slicing in half to make a hearty sandwich without the carb overload of regular bread. Ideal for breakfast, lunch, or a snack on the go.

🍽 Servings: 2 small sandwich slices
⏱ Prep Time: 5 minutes
🔥 Cook Time: 90 seconds
🥣 Makes: 1 small loaf (cut in half for sandwiches)

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🛒 What You’ll Need

• 4 tbsp almond flour
• 1 tbsp coconut flour
• 1 tsp baking powder
• 1 large egg
• 1 tbsp melted butter or coconut oil
• 2 tbsp unsweetened almond milk / cream
• Pinch of salt

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👩‍🍳 Method

Step 1: Grease a small square microwave-safe container (about 8×8 cm).

Step 2: In a bowl, mix the almond flour, coconut flour, baking powder, and salt.

Step 3: Add the egg, melted butter, and almond milk. Stir until a smooth batter forms.

Step 4: Pour the batter into the prepared container and smooth the top.

Step 5: Microwave on high for 90 seconds. Check with a toothpick — it should come out clean.

Step 6: Let it cool slightly, then remove from the container and slice in half for sandwiches.

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💡 Tips from the Keto Kitchen

• Use a silicone or glass container for easy removal
• Don’t overcook, microwave times may vary, and overcooked bread can become dry
• Add herbs, seeds, or a pinch of cheese to change up the flavour
• Store leftovers in an airtight container in the fridge for up to 3 days

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🧮 Macros (per small loaf, estimated)

Calories: 340 kcal
Fat: 28 g
Protein: 14 g
Net Carbs: 6 g

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🍞 Why You’ll Love This Microwave Sandwich Bread

• Ready in under 5 minutes
• Soft, fluffy, and perfect for keto sandwiches
• Low carb and family friendly
• Easy to customise with herbs, spices, or cheese

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💬 Have you made this recipe?
Tag me @kimsketo365 on Instagram. I love seeing your creations and sharing them with the community.

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👉 Once you’ve tried this, pair it with my Broccoli Rice for a full low carb meal.