Elevate Your Palate with Luxurious Keto Swedish Meatballs Makeover

Prepare to embark on a gastronomic adventure that combines the delectable charm of Swedish meatballs with the health benefits of a keto lifestyle. My Keto Swedish Meatballs recipe is designed to tantalize your taste buds while keeping your carb count in check. So, get ready to experience an extraordinary blend of flavors and textures in a dish that’s nothing short of an extravaganza for your senses. Let’s dive into the world of low carb deliciousness!

Serves 4

Ingredients: 

MEATBALLS:

300g beef mince

200g pork mince (use all beef if you don’t eat pork)

¼ cup onion finely diced

¼ tsp nutmeg

¼ tsp salt

¼ cup almond flour

1 egg yolk

SAUCE:

3 tbsp butter

350ml beef broth

3 tbsp almond flour

¼ tsp xanthan gum

¾ cup sour cream

1 tbsp Dijon mustard

Method: 

1. In a wok or deep pan, mix together all the ingredients for the meatballs.
2. Use your hands to form the meat into several balls just a tad smaller than a golf ball.
3. Place the pan over medium-high heat and sauté the meatballs until they are cooked thoroughly.
4. Take out the meatballs and set them aside to add in later. Turn the heat down to medium.
5. Keep the beef fat in the pot and scoop in the butter to melt.
6. Once the butter has melted, stir in the almond flour and xanthan gum.
7. Pour in the beef broth and bring to a boil.
8. Scoop in the Dijon mustard, sour cream and add the pepper.
9. Mix thoroughly until the sour cream has been incorporated. Bring to a simmer.
10. Place the meatballs back into the pan and simmer for 30 minutes or until the sauce has been reduced by half.

Serve as is or with a delicious cauli mash.