Take Advantage of Specials
Check your weekly specials. Also see if your local supermarket marks down items at a certain time of day.
Become Friends with your Freezer
When you take advantage of those specials blanch your veggies and freeze for when you need them. Buy bulk meat specials and freeze. Freeze things like unused coconut milk in ice cube trays for future use.
Focus on Nutrient Dense Foods
Your most nutrient dense food is ox liver and guess what, it’s cheap! Try to find creative ways to work with organ meats. It’s going to save you money and keep you healthy.
Skip the Fancy Stuff
Is almond flour awesome for baking? Yes. Do you need it? No! Keep it simple, meat and veg and you’ll save lots of money.
Homegrown is Always Better
Start a herb and veggie garden. Not only will you save money but you know it’s organic.
Meal Prep
Making a big batch of food and freezing portions will save you time and money.
