KimFollow me What You’ll Need: 1 pack Gracious Bakers Drinking Chocolate1 large egg1 tbsp melted butter1 tbsp coconut flour1/2 tsp baking …
keto
Gracious Bakers Loaded Porridge
Follow me What You’ll Need: 1 Gracious Bakers Vanilla Porridge 80ml almond milk (or milk of choice) heated 1 tbsp …
Salted Toffee Hot Chocolate
Follow me Ingredients:1 Pack Gracious Bakers Drinking Chocolate 1/4 tsp salt1 heaping tablespoon Martinnaise Sugar Free Sticky Toffee Syrup *plus …
Ostrich Bobotie
Follow me Ingredients: 2 tbsp coconut oil 1/2 large onion finely chopped 1 tbsp curry powder 1 tsp turmeric 1 …
Blue Cheese Sauce
Follow me What You’ll Need: 250ml cream 1 Block Blue Cheese Method:
Butternut Soup
Follow me What You’ll Need: 1 tbsp olive oil 1 medium onion, diced3 cloves garlic, minced2 tsp grated fresh ginger …
The Remarkable Benefits of Eliminating Dairy on a Keto Lifestyle
Follow me Let me start by saying I love dairy and I don’t think every one needs to cut it …
Bacon & Tomato Baked Goats Cheese Dip
Follow me INGREDIENTS:1/2 cup cherry tomatoes cut into quarters6 strips streaky bacon225g goat cheese, crumbled1/2 cup plain Greek yogurt4 tbsp …
Keto Sausage Rolls
Follow me What You’ll Need:6 keto friendly sausages of your choice170g grated mozzarella 85g almond flour2 tbsp cream cheese1 egg …
Protein Iced Coffee
Follow me I prefer to make my own protein drinks post workout and avoid the chemicals and sweeteners. By making …