The Best Carnivore Pasta

Carnivore Pasta is a rich, cheesy, bacon filled dish that’s perfect for anyone following a animal focused lifestyle. This recipe is creamy, satisfying, and full of flavour, making it a great way to mix things up if you’re getting a bit of meat fatigue. It’s a hearty treat that will keep you full and happy without any carbs.

🍽 Servings: 1
Prep Time: 10 minutes
🔥 Cook Time: 20 minutes


🛒 What You’ll Need

For the pasta:

  • 45g cream cheese
  • 2 eggs, beaten
  • Oryx Desert Salt or seasonings of your choice

For the sauce:

  • 100g streaky bacon, diced
  • 200ml cream
  • 45g cream cheese
  • ¼ cup grated Parmesan
  • Oryx Desert Salt or seasonings of your choice

👩‍🍳 Method

Step 1: Preheat oven to 180°C.

Step 2: Mix cream cheese and eggs until smooth. Season with salt or seasonings of your choice.

Step 3: Pour mixture onto a silicone or well lined baking sheet. Bake for 15 minutes until set and slightly golden. Allow to cool slightly, then roll up and slice into 1cm thick strips to form your pasta.

Step 4: Cook diced bacon in a medium pan until crispy. Remove and set aside.

Step 5: In the same pan, add cream and cream cheese. Cook until slightly thickened.

Step 6: Stir in Parmesan until well combined. Add bacon back in and mix through. Pour over your Carnivore Pasta. Serve immediately.


💡 Tips for Carnivore Pasta

  • Use streaky bacon for the best flavour and fat content.
  • Leftovers can be reheated gently on low heat to keep the sauce creamy.
  • Try adding a pinch of smoked paprika or dried herbs if you aren’t strict carnivore.

🧮 Macros (per serving, estimated)

  • Calories: 520 kcal
  • Fat: 39g
  • Protein: 26g
  • Net Carbs: 2g

🍳 Why You’ll Love Carnivore Pasta

  • Creamy, cheesy, bacon packed goodness
  • Perfect for anyone following a carnivore or low carb lifestyle
  • Quick and easy to make in under 30 minutes
  • A fun way to mix up your meat focused meals

💬 Have you made this recipe?
Tag me @kimsketo365 on Instagram! I love seeing your creations and sharing them with the community.


👉 Looking for more carnivore friendly pasta?
Try my Carnivore Lasagne next for a quick and protein-packed snack.

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